The Gluten Free Superfood alternative to flour
Don’t be fooled by the simplicity of our red lentils as once sprouted, our flour provides your sweet treat or evening meal with a new flavour.
With its softer earthy, nutty and some say peppery taste, our flour can be used as a way to thicken your sauces, crumb your fish or use in your chocolate brownies.
Our flour blends easily with other GF flours as well as wheat flours and is an easy way to add extra nutrition to your existing recipes.
Nutritional Information
Nutritional information average:
Servings per bag 10
Serving size 75g
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Fusce nunc.
Nutritional Item
Quantity
per serve
% Daily intake
per serve*
Quantity per 100g
Energy
1058kJ
12
1411kJ
Protein
18.6g
17
24.8g
Gluten
NIL
Fat Total
105g
2
1.4g
Saturated
0.23
0.7
0.3g
Carbohydrates
36.90g
13
49.2g
Sugars
2.55g
3
3.4g
Insoluble Fibre
9.15g
30
12.2g
Soluble Fibre
<1g
<1.0g
Sodium
21mg
1
28mg
Thiamin (B1)
0.20mg
16
0.26mg
Pyridoxine (B6)
0.34mg
23
0.45mg
Folate
33
176 µg
Calcium
47mg
6
62mg
Magnesium
91mg
24
121mg
Phosphorus
233mg
23
310mg
Potassium
458mg
14
610mg
Iron
6mg
49
7.7mg
Zinc
26mg
100
34mg
Copper
5mg
AI#
6.8mg
Molybdenum
630 µg
100
^ Percentage Daily Intakes based on an average adult daily diet of 8700 Kj. Your daily intakes may be higher or lower depending on your energy needs
* Percentage Recommended Dietary Intake.
# 1.5 mg is the Identified Average Daily Intake. There is no RDI for Copper.
$8.95
We only ship orders up to 5kg via regular mail at flat rate of $9.50 per order.
For large orders contact us directly
We’re sorry we are unable to ship to Post Office Boxes. Our Courier Service delivers to physical addresses only.
Pinnaroo Farms SA
Established 1926
542 Parilla Well Rd
Pinnaroo SA 5304