Sprouted Whole Wheat Flour

Sprouting our wheat seed before they are milled as increased the nutritional value of our flour! Sweeter in taste, our flour can be a 1:1 replacement for wholemeal flour. It makes excellent pancakes, bread and pizza bases.    

Nutritional Information

  • 100% sprouted 
  • Excellent source of fibre
  • Good source of protein, iron, thiamin

Nutritional information average:

Servings per bag 10

Serving size 100g

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Nutritional Item

Quantity
per serve

% Daily intake
per serve*

Quantity per 100g

Energy

1428kJ

16

1428kJ

Protein

14.7g

29

14.7g

Fat Total

1.8g

2.5

1.8g

Saturated

0.4g

1.6

0.4g

Carbohydrates

60.1g

19

60.1g

Sugars

7.7g

8

7.7g

Total Dietary Fibre

11.2g

37

11.2g

Insoluble Fibre

9.7g

Soluble Fibre

1.5g

Sodium

<5mg

0

<5mg

%RDI*

Thiamin (B1)

0.38mg

32

0.38mg

Pyridoxine (B6)

0.2mg

13

0.2mg

Folate

71.5 µg

18

71.5 µg

Calcium

32mg

3

32mg

Phosphorus

310mg

31

310mg

Potassium

300mg

9

300mg

Iron

4mg

30

4mg

Zinc

2.5mg

18

2.5mg

Copper

0.34mg

AI#

0.34mg

Molybdenum

22 µg

49

22 µg

^ Percentage Daily Intakes based on an average adult daily diet of 8700 Kj. Your daily intakes may be higher or lower depending on  your energy needs
* Percentage Recommended Dietary Intake.
# 1.5 mg is the Identified Average Daily Intake. There is no RDI for Copper.

$8.95

We only ship orders up to 5kg via regular mail at flat rate of $9.50 per order.
For large orders contact us directly

We’re sorry we are unable to ship to Post Office Boxes. Our Courier Service delivers to physical addresses only.