Sprouted Whole Wheat Flour
Sprouting our wheat seed before they are milled as increased the nutritional value of our flour! Sweeter in taste, our flour can be a 1:1 replacement for wholemeal flour. It makes excellent pancakes, bread and pizza bases.
Nutritional Information
- 100% sprouted
- Excellent source of fibre
- Good source of protein, iron, thiamin
Nutritional information average:
Servings per bag 10
Serving size 100g
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Nutritional Item
Quantity
per serve
% Daily intake
per serve*
Quantity per 100g
Energy
1428kJ
16
1428kJ
Protein
14.7g
29
14.7g
Fat Total
1.8g
2.5
1.8g
Saturated
0.4g
1.6
0.4g
Carbohydrates
60.1g
19
60.1g
Sugars
7.7g
8
7.7g
Total Dietary Fibre
11.2g
37
11.2g
Insoluble Fibre
9.7g
Soluble Fibre
1.5g
Sodium
<5mg
0
<5mg
%RDI*
Thiamin (B1)
0.38mg
32
0.38mg
Pyridoxine (B6)
0.2mg
13
0.2mg
Folate
71.5 µg
18
71.5 µg
Calcium
32mg
3
32mg
Phosphorus
310mg
31
310mg
Potassium
300mg
9
300mg
Iron
4mg
30
4mg
Zinc
2.5mg
18
2.5mg
Copper
0.34mg
AI#
0.34mg
Molybdenum
22 µg
49
22 µg
^ Percentage Daily Intakes based on an average adult daily diet of 8700 Kj. Your daily intakes may be higher or lower depending on your energy needs
* Percentage Recommended Dietary Intake.
# 1.5 mg is the Identified Average Daily Intake. There is no RDI for Copper.
$8.95
We only ship orders up to 5kg via regular mail at flat rate of $9.50 per order.
For large orders contact us directly
We’re sorry we are unable to ship to Post Office Boxes. Our Courier Service delivers to physical addresses only.
